Monday, January 7, 2013

2013

2013 is here and it is time for another round of resolutions and promises that the beginning of the year brings. Every January 1st, we get a brand new clean notebook numbered from 1 to 365. I didn't actually think of this on my own, I borrowed it from someone else. I just read it somewhere in the past week. That doesn't mean it isn't true.

The fact is, this is a wonderfully healthy way to look at life. We give ourselves permission to let the things that we have done in the past stay there. This way we can actually forgive ourselves for not being perfect. So many times we fail because we set ourselves up to fail. We sabotage our chance at success when we bring our baggage with us. I think I blogged about this last year, or the year before.

Self Fulfilling Prophecy: A Self Fulfilling Prophecy is a prediction that causes itself to come true due to the simple fact that the prediction was made. This happens because our beliefs influence our actions.  

I think we have all been guilty of this. Remember when we were in school and preparing for a test. We did everything right. We took the notes, wrote the papers, studied the material and crammed all night long. The next day we go take the test. We know it, but somehow we second guess our selves and somewhere in the middle of the test we start getting overwhelmed and instead of acing the test, we get a low b or even a c. Why? Because we have told ourselves over and over and over, I am not good at taking test. Every time I take a test, I "choke" and I never can make an A. We make a prediction and then allow ourselves to believe that we can't do it and we just choke. 

They say that the definition of insanity is to continue to do the same things with the expectations of a different outcome. This is where the  Self Fulfilling Prophecy comes to bite us in the butt. It isn't that we don't want to change, or can't change..It is because we don't allow ourselves to believe that we can do it. We keep saying that I always screw it up and so guess what.. we do. 

I remember when I wrote this the last time. I gave myself a lot of pep talks and gave my self permission to succeed. I had some success and met some goals. I don't know what happened or where I let myself stop believing, but I had some set backs. But it worked so well, I am going to try it again this year.  And this year, I am going to take my brand new sheets of paper and try to write some new goals. I am going to look forward and not get bogged down by the old SFP. I am going to make new ones that are positive and bright. 

I know that this is the 7th and I am a week late. I am telling myself that it is because I haven't sit down yet this year to make my resolutions. It's not because I am the worlds worst procrastinator. That would be my first SFP of the year and I am not going down that road again. 

This would be Page 7 of 365. One of my new SFP's. I am going to write more. I am not going to sabotage  that by making excuses but by saying that I can do this. I will do this. I am going to write more.

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